Description
Traditional Chen Style Tai Chi is the original Tai Chi style and is closer to its martial origin than other Tai Chi styles. Unlike the traditional Yang style form with which most people are familiar, Chen style combines hard and soft with fast and slow movement, based on the theory of complementary opposites - the Yin and Yang. Tai-chi specializes in the neutralization of an attack by the turning of the waist. Benefits of Tai Chi include: stillness of mind and relaxation, improved circulation, improved balance and coordination, increased energy, flexibility, and strength.
Classes are affordable and start the first week of December. Join us at our new location at 616 Cambridge Street in Cambridge as we celebrate our 25th year in the Boston area - see http://www.jiannshyongkungfu
Class Times: Mon. & Thurs. 6:30 - 7:30 pm
Taught by Master Lin-Lin Harn - Master Harn (Mrs. Kay-Chi Leung) trained under her father, the famous Grandmaster Harn Ching-Tong, since childhood and has over 40 years of experience teaching.
Note: Tai Chi is also known as Tai Chi Chuan or Taijiquan.

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